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Haribol!

I met my dear friend Adbhuta Datri in Italy and she gave me a wonderful and easy ice-cream recipe.

Here it is:

1 liter or cream

1/2 kg of milk powder

1/2 kg of sugar (I put brown sugar)

1/2 liter of water
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1. Whip the cream.

2. Put the rest of the ingredients together and mix with the cream.

3. Add nuts/ fruits/ carob…

4. Freeze it.

5. Offer it to Gopinath…very important step and enjoy!!!

I suggest to prepare different flavors to make a Banana Split : ice-cream with fruits (bananas, strawberries, peaches, pineapple…) lot of cream, hot carob cream on the top and nuts… and maybe some biscuits too… Sounds good!!!

Make your choice!!!

Thank you for the inspiration my friend!!!

Note: ice-cream is “suitable” for people who have predominantly Pitta body type… but I don’t think Ayurveda recommends this Banana Split. It’s a big challenge for digestion!…What do you think???…

ys, Sol

technorati tags:icecream, recipe, dessert, sweets, vegetarianism